Thai Massage is relatively new to modern spas, but it was actually developed by Buddhist monks in Thailand as a healing modality 2,500 years ago. Thai massage uses passive stretching and gentle pressure along the body’s energy lines to increase flexibility, relieve muscle and joint tension and balance the body’s energy systems. Thai massage is both deeply relaxing and energizing.
Thai massage is done with all your clothes on, and no oils are used.
Thai massage offers many benefits, including relief from multiple, diverse ailments ranging from asthma and migraines to sprains, bruises, and anxiety. Thai massage improves circulation, strengthens the immune system, stimulates the internal organs, and relieves stress. Given this, the range of benefits extends to a wide range of mental and physical complaints and ailments. It offers Physical Benefits and Mental Benefits.
The Physical Benefits: Aid detoxification of the body and boost the immune system; Increase blood circulation, help to lower blood pressure; Increase muscle flexibility and mobility; Improve breathing and respiration; Improves posture, balance, and body alignment; Dissolves energy blockages; Help arthritis and back pain; Help strengthen joints, including chronic joint problems; Combats illness and alleviates degenerative diseases.
Mental Benefits: Help with concentration and creativity/ Mind and body concentration; Clears and calms your mind; Help you gain mental clarity; Reduces and relieves stress and anxiety; Help boost inner energy levels; Develops discipline and self-control; Increases overall health and vitality.
Thai massage is recommended once in two weeks.