Anyone who has undergone an Ayurvedic head massage will testify that it is one of the most relaxing forms of massage. In addition to inducing a deep state of relaxation, Ayurvedic head massage also helps to relieve stress. It stimulates the lymphatic system and encourages the release of toxins form the body. Ayurvedic head massage is one of the best ways of relieving chronic neck and shoulder pain. It also relives headaches caused due to migraines, or sinusitis. The herbal oils that are massaged into the scalp, stimulate hair growth.
It is advisable to get an Ayurvedic massage just once a week.